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氧化锌对皮肤的好处

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发表于 2024-3-19 13:31:37 | 显示全部楼层 |阅读模式
氧化锌具有许多有益作用,尤其是对皮肤而言,事实上,某些皮肤病有时是一个真正的警钟,表明您没有服用必要量的锌。 氧化锌对皮肤有什么好处? 紫外线、污染、干燥的空气、病毒、细菌、恶劣的天气、不良的饮食习惯、很少的体育锻炼、产品中含有的化学物质、压力,都是对 皮肤健康不利的因素。 幸运的是,皮肤具有天然的再生能力,可以修复轻微的伤口、损伤和 自由基损伤,但这些过程需要锌才能更好地发挥作用。这有点像身体是一座房子,随着时间的推移,它会老化并需要维修,如果不进行维修,就会导致结构的恶化。 至于皮肤,这些修复 可以 用氧化锌来完成,无论是直接用于皮肤还是与食物一起摄入。 让我们一起看看氧化锌给皮肤带来好处的案例: 晒伤和 阳光伤害:提供广谱保护,抵御有害的 UVA 和 UVB 射线; 溃疡和伤口:长期以来,锌一直被口服和局部用于治疗溃疡和其他伤口。

它是一种天然抗菌剂 ,具有很强的抗炎特性。 疣:这是感染的结果。最近的研 阿曼电报号码数据 究表明,局部锌可以有效治疗病毒疣,80% 的研究参与者都取得了良好的效果。 痤疮和毛孔粗大:许多研究表明,外用和口服锌都可以帮助对抗痤疮,此外,还发现痤疮患者更容易缺乏锌。它也是一种天然收敛剂,这意味着它可以收紧组织并吸收多余的油脂。 红斑痤疮:锌是一种天然的抗炎剂 ,由于红斑痤疮主要是一种炎症性疾病,因此它可能有助于减轻炎症。 牛皮癣:与红斑痤疮一样,牛皮癣也是一种炎症性皮肤病。科学家们尝试用锌霜治疗,结果令人满意。 皮肤老化:2009 年的一项研究在 21 名皮肤光老化的女性身上测试了一种含有锌和铜的乳霜。8周后,研究人员发现弹性纤维再生显着改善,皱纹也随之减少。 尿布疹:锌有助于伤口愈合,具有抗炎特性,并能抵抗水分,保持皮肤干燥。




头皮屑:头皮屑会导致 头皮发痒、刺激 和剥落 ,目前大多数去屑洗发水都含有锌,因为它是一种经过验证的治疗头皮屑的方法。 缺锌:谁有风险? 根据美国国立卫生研究院的数据,在北美, 缺锌的情况很少见,但有些人比其他人面临的风险更大 ,例如: 另请阅读 伯恩斯?如何平息烧灼感(即使是自然的) 烧伤的(自然)疗法 如何阻止白发 痤疮治疗:什么是类维生素A、何时使用它们以及预期效果 类维生素A:它们是什么 素食者:锌的最佳来源是肉类,大量食用豆类和全谷物会干扰锌的吸收,因为这些食物含有与锌结合的植酸盐。 孕妇和哺乳期妇女:在怀孕期间,胎儿 需要大量的锌来发育,医生通常会给孕妇开补充锌的处方。


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发表于 2024-3-21 13:33:32 | 显示全部楼层
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